Daniel Goleman Quotes on Communication
About Daniel Goleman
Pioneering psychologist and author who popularized emotional intelligence. Profound influence on leadership, education, and personal development worldwide.
Quote
Anyone can become angry — that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way — this is not easy.
Insight
Reacting is instant. Responding well requires practice, pause, and judgment you develop slowly.
Actionable Takeaways
- Pause five seconds before replying when upset.
- After any conflict, write three words describing what you actually needed.
- Train hard to build muscles that put everyone around you in zen mode.